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Home Self Help

Self Help

Doorbreek belemmerende patronen en veranderer je leven met Internal Family Systems-therapie

Gabrielle Bernstein Tjitske Kummer
Self help
Book
Expected
  • Self Help - 9789400518780
€24.99
€23.74 with an Acco share
This product is available from20/08/2025
  • with an Acco share you get a discount on Acco-titles, course materials, fiction or non-fiction and office supplies.
Content
#1 New York Times-bestsellerauteur Gabrielle Bernstein biedt een eenvoudige, krachtige methode gebaseerd op Internal Family Systems (IFS)-therapie om je leven te transformeren.In dit boek ontdek je hoe patronen zoals verslaving, woede of zelfveroordeling ontstaan uit onderdrukte emoties en leer je deze met compassie te helen. Gabby Bernstein vertaalt IFS-principes naar een praktisch vierstappenplan om zelfcompassie te ontwikkelen, innerlijke conflicten op te lossen en je zelfbeeld te verbeteren.Met haar authentieke en liefdevolle aanpak geeft Gabby je de tools om je eigen innerlijke genezer te worden en je leven te veranderen.
Specifications
Publisher
A.W. Bruna Uitgevers
Publication date
August 20, 2025
ISBN
9789400518780
Edition
1
Format
Paperback

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