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UGent - RevaKi + LO & BW KU Leuven (Leuven en Heverlee) KULAK KU Leuven campus Brugge KU Leuven campus IIW De Nayer Universiteit Gent KU Leuven campus Gent
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Home ACT your way

ACT your way

Doen wat werkt voor jou

Els De Rooij Denise Bodden Denise Matthijssen
Self help, Developmental psychology, Developmental disorders
Book
  • ACT your way - 9789024420483
€31.50
€29.92 with an Acco share
Estimated time of delivery: 2 to 6 working days
  • with an Acco share you get a discount on Acco-titles, office supplies and selected titles.
Content

'Wie zijn eigen weg volgt, verdwaalt nooit.' Een tegeltjeswijsheid waar geen speld tussen te krijgen is, maar die makkelijker gezegd is dan gedaan.

Veel jongeren en adolescenten worstelen met het uitstippelen van hun eigen weg, het maken van keuzes, en het aanpakken van dingen die ze anders willen. Hierdoor voelen ze zich angstig of somber en lopen ze vast in hun ontwikkeling. Met behulp van het praktische werkboek ACT your way leren jongeren inzicht te krijgen in wat ze echt belangrijk vinden door in te zoomen op positieve ervaringen. Zo leren ze ook beter om te gaan met stressvolle situaties. De oefeningen uit dit boek zijn gebaseerd op de acceptance & commitment therapy (ACT).

Specifications
Publisher
Boom uitgevers Amsterdam
Publication date
March 15, 2018
Pages
120
ISBN
9789024420483
Edition
1
Format
Paperback
About the author
Denise Matthijssen
Denise Matthijssen werkt als sociaalpsychiatrisch verpleegkundige. Daarnaast is ze als gezinstherapeut verbonden aan Altrecht GGZ.

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